Just wanted to share my 1 year fat loss transformation. I used a flexible dieting approach and focused my training using mostly powerlifting movements since I competed in the USAPL back in April.
Huge shoutout to my coach Jorge Rosado from New Breed Physiques.
Subscribe for more! Reverse dieting and bulking phases coming soon.
1st song: “Blunts Out” by B Mayor
2nd song: “Stranger Things Theme Song + StarBoy” Remix