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3 EXERCISES FOR SIX PACK ABS

My teammate, Andrew, joins me again for another workout! Please comment down below which workouts/videos you would like to see next.

STRONG FITNESS AND HEALTH WORKOUT GEAR:

2 MONTH WEIGHT LOSS SERIES:
INTRO:
PLAN:

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MY FITNESS TRANSFORMATION VIDEO:

15 MPH TREADMILL SPRINT:

80 PUSH UPS CHALLENGE:

15 PULL UPS:

SPECIAL WORKOUT VIDEO:

Watch me do ADVANCED Pull ups:

100 REP BICEP WORKOUT:

BICEP FLEX WORKOUT:

FOLLOW-ALONG 4 MINUTE INTENSE CARDIO WORKOUT:

150 SQUATS CHALLENGE:

Remember, healthy=happy. 🙂

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