Alkaline diet for IMPROVED fat loss and health?

Check out last week's blog entry about whether or not sugar is addictive! (audio available) Check out last week's Video: If you're interested in becoming a member: Let's be friends! Facebook: Instagram: Studies: [1] [2] Music provided by Argofox: Rewayde - Dreams God bless!

The TRUTH about sugar intake and fat loss!

How fat storage works (super simplified): I wrote an article as a follow up to this video! If you're interested in becoming a member: Let's be friends! Facebook: Instagram: Studies comparing low sugar vs high sugar diets for fat loss: [1] [2] [3] [4] [5] Royalty Free Music: ●DJ Quads - Birds And The Bees ●Song/Free Download - ●Follow

How to make meal plans that SHRED fat!

Subscribe for more content: Calorie Calculator: Additional information on topics covered: Importance of eating protein: Plant vs animal protein: Dairy and fat loss: Satiating effects of protein and fiber: Let's be friends! Instagram: Facebook: Music provided by Argofox: Valesco - Cloud 9

My Beer and Hangover Analogy for Calorie Balance, Fats and Carbs

People confuse easy points. Mainstream media is primarily about taking something that's simple and making it controversial. But, the ways fats and carbs affect calorie balance, and therefore fat loss or gain, is simple. I make it simple to some clients by using a beer and hangover analogy, because some

WHAT You Must Do For Fat Loss vs. HOW You Do It

We know what allows for fat loss. We know what happens, we know why it happens, and it's beyond dispute. But HOW you achieve that effect is big. How determines whether or not you can stick to the diet for any length of time. How determines if you enjoy your

Yoga pants Xtreme Workout Yoga Fit Female Trainer Yoga Fitness leggings Poses and workout

Fitness, Yoga, yogi, chakra, meditation, flex, workout, fit, cardio, diet, calories, food, healthy, life, protein, fat, loss, whey, suplements, bodybuilder, body, beverage, train, cute, personal, music, sports, armor, sneakers, shoes, tennis, pumps, trendy, fashionable, popular, clothes, wear, athlete, channel, muscle yoga motivational quotes yoga motivation tumblr yoga motivation youtube yoga motivational posters yoga motivation hd yoga motivation pics yoga motivational images yoga motivation hd tv yoga motivation music yoga motivation pinterest yoga motivation quotes yoga motivation pictures yoga motivation app yoga and motivation ashtanga yoga motivation yoga motivation blog yoga body motivation motivation yoga by equino