Alkaline diet for IMPROVED fat loss and health?

Check out last week's blog entry about whether or not sugar is addictive! (audio available) Check out last week's Video: If you're interested in becoming a member: Let's be friends! Facebook: Instagram: Studies: [1] [2] Music provided by Argofox: Rewayde - Dreams God bless!

The TRUTH about sugar intake and fat loss!

How fat storage works (super simplified): I wrote an article as a follow up to this video! If you're interested in becoming a member: www.treadawaytraining.com/training-packages Let's be friends! Facebook: Instagram: Studies comparing low sugar vs high sugar diets for fat loss: [1] [2] [3] [4] [5] Royalty Free Music: ●DJ Quads - Birds And The Bees ●Song/Free Download - ●Follow

Nancy Teichgraf – 1998 BC Bodybuilding Champion – Overall

Nancy Teichgraf - 1998 BC Bodybuilding Champion - Overall 1st MW - 125.5 lbs. Overall Champion Best Poser Drug-free, all-Natural. All hard work… and years of training, eating right, measuring food, water, and protein - day-in, day-out! No quick formulas – just consistency, self-challenge, balance and endurance. Every exercise, diet and food supplement is tested thoroughly,

2018 BIKINI PREP EPISODE 2| COMP PREP V FAT LOSS

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8 Fat Loss Tips For The New Year

It’s the new year. It’s the time of year when most people set their yearly goals. There’s no doubt that the majority of people are looking to become leaner and look more fit. Here’s 8 simple tips for fat loss.

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