The diet that got me shredded AF.
i will be giving three important tips when you are cutting down weight. tips that will help you get lean faster and lose body fat effectively. and ill show you my 2 main meals for the entire day with a dope montage on
How and why do we get fat in the first place?
If you are confused and frustrated as well because no fat loss tip works for you, Or even if it does, it is very short term, stick around. It is time to put everything in place.
In these series of videos,
HIIT vs Steady State?
There is a huge debate on which type of cardio is best for burning fat and which one is going to get you the most results. There are pros and cons for each type of cardio and you’ll be surprised by the actual difference between the
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