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Losing belly fat is a hard thing to do, actually losing fat is a hard thing to do.
in this video We will shatter the myth of fat loss!
The Foam roller I use:
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To have nice popping abs, you need to develop them and drop your body fat percentage. A low body fat percentage without well developed abs will only give you a flat stomach. You need both of these activities to have deep cutting, wash board, 3D abs that are a requisite